- Hörbuch
- 2024
- 13 Std 49 Min
- TheHappinessCompany
Titel
Accessing The Healing Power Of Sound - Heal Your Autonomic Nervous System - Calming Music for a Restful Night's Sleep
Beschreibung
Feeling stressed, anxious, or struggling to sleep?
This premium collection is designed to help you unlock the power of sound for deep healing. Chronic stress and anxiety can throw your autonomic nervous system (ANS) out of balance, keeping you stuck in "fight-or-flight" mode. This can lead to a range of physical and mental health issues.
Here's how this collection can help:
***** Calm Your ANS: Harmonic frequencies carefully crafted to activate your body's natural relaxation response.
***** Rest, Relax, Repair: Gentle soundscapes guide you into a deep state of peace, allowing your mind to quiet and your body to heal.
***** Reduce Stress & Anxiety: Melt away tension and soothe worries with calming melodies and nature's serenades.
***** Improve Sleep: Drift off to sleep naturally with peaceful soundscapes designed to combat insomnia.
***** Manage Chronic Pain: Soothe discomfort and promote relaxation, offering a natural approach to pain management.
This collection is perfect for anyone seeking to:
- Find relief from stress and anxiety
- Combat insomnia and improve sleep quality
- Manage chronic pain naturally
- Promote overall well-being and relaxation
With 19 unique tracks and a total running time of almost 14 hours, discover the perfect soundscape for your needs. Embrace the healing power of sound and start your journey to a calmer, healthier you!
--
Reviews:
Night_Owl_Natalie (5 stars): This is a game-changer for my sleep! I used to struggle to unwind after work, constantly feeling on edge. But these soundscapes are amazing! The ocean waves one puts me right to sleep, and I wake up feeling refreshed for the first time in ages. Highly recommend!
HolyJohn12 (5 stars): Wow! This is exactly what I needed for my anxiety. The binaural beats are subtle but powerful, and the nature sounds are so calming. I use them during meditation now too, and it's helped me reach a much deeper state of relaxation. ♂️
BusyManiac1978 (5 stars): As a busy mom, stress is my constant companion. These soundscapes are my new lifesaver! Just 15 minutes with the crystal bowls in the evening helps me melt away the tension and reconnect with myself. Feeling so much calmer and more centered now.
HankPrank (5 stars): Chronic headaches were ruining my life. Tried everything, but nothing worked. Then I found this! The calming-frequency sounds are like magic. They don't eliminate my headaches completely, but they definitely take the edge off and make them much more manageable. Huge relief!
Thomas C. (5 stars): I was skeptical at first, but the science behind this is fascinating. And it actually works! Downloaded the app and started using the soundscapes while working. My focus has improved dramatically, and I feel much less stressed throughout the day. Definitely worth checking out!
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Produktdetails
Verlag:
Titel:
Accessing The Healing Power Of Sound - Heal Your Autonomic Nervous System - Calming Music for a Restful Night's Sleep
gelesen von:
Sprache:
EN
ISBN Audio:
4099995351132
Erscheinungsdatum:
30. März 2024
Schlagworte:
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Laufzeit
13 Std 49 Min
Produktart
AUDIO
Serie:
Explizit:
Nein
Hörspiel:
Ja
Ungekürzt:
Ja
Über den Autor:
Feeling stressed, anxious, or struggling to sleep?
This 20-track soundscape collection is designed to help you unlock the power of sound for deep healing. Chronic stress and anxiety can throw your autonomic nervous system (ANS) out of balance, keeping you stuck in "fight-or-flight" mode. This can lead to a range of physical and mental health issues.
The Sonic Sanctuary, created by Soma Sonics, is a space where healing vibrations and frequencies come together to create a sense of peace and relaxation.
Here's how this collection can help:
***** Calm Your ANS: Harmonic frequencies carefully crafted to activate your body's natural relaxation response.
***** Rest, Relax, Repair: Gentle soundscapes guide you into a deep state of peace, allowing your mind to quiet and your body to heal.
***** Reduce Stress & Anxiety: Melt away tension and soothe worries with calming melodies and nature's serenades.
***** Improve Sleep: Drift off to sleep naturally with peaceful soundscapes designed to combat insomnia.
***** Manage Chronic Pain: Soothe discomfort and promote relaxation, offering a natural approach to pain management.
This collection is perfect for anyone seeking to:
- Find relief from stress and anxiety
- Combat insomnia and improve sleep quality
- Manage chronic pain naturally
- Promote overall well-being and relaxation
With 20 unique tracks, discover the perfect soundscape for your needs. Embrace the healing power of sound and start your journey to a calmer, healthier you!