Bookbeat

Titel

Learn How to Meditate

Beschreibung

Learn How to Meditate by the Brahma Kumaris offers a gentle and practical introduction to the art of meditation. This guided meditation collection is designed for beginners as well as those looking to deepen their practice, providing simple and effective techniques to help you cultivate inner peace, clarity, and mindfulness. With soothing instructions, the Brahma Kumaris guide you through each step of the meditation process, making it easy to integrate these practices into your daily routine. Whether you are seeking relaxation, stress relief, or spiritual connection, this collection offers the perfect starting point for your meditation journey.

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Produktdetails

Verlag:

BK Publications

Autor:

Khumaris Brahma

Titel:

Learn How to Meditate

gelesen von:

Brahma Khumaris

Sprache:

ISBN Audio:

9781906658878

Erscheinungsdatum:

31. Dezember 2017

Schlagworte:

How to meditate audio guided meditation with music meditation instruction relaxation audio Mindfulness for beginners Learn how to meditate Brahma Kumaris guided meditation beginner meditation Stress Relief Inner Peace mindfulness meditation techniques Relaxation spiritual connection

Laufzeit

41 Min

Produktart

AUDIO

Explizit:

Nein

Hörspiel:

Nein

Ungekürzt:

Über den Autor:

The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change. Established in 1937 it now carries out a wide range of educational programmes for the development of human and spiritual values throughout its 4000 branches in over 86 countries. The University is a NonGovernmental Organisation in general consultative status with the Economic and Social Council of the United Nations and in consultative status with UNICEF. It is also the recipient of seven UN Peace Messenger awards. Local centres provide courses and lectures in meditation and positive values, enabling individuals to recognise their true potential and make the most of their lives. The University offers all its services free of charge.