Audiobook
2017
54 mins
BK Publications

Google Play Audio

Title

Practical Guidelines For Meditation

Description

Practical Guidelines for Meditation: A Step-by-Step Approach to Inner Peace" by the Brahma Kumaris Practical Guidelines for Meditation by the Brahma Kumaris provides a clear, step-by-step approach to help beginners and seasoned practitioners deepen their meditation practice. This guide offers practical techniques and insights on how to calm the mind, connect with your inner self, and achieve a state of inner peace. The Brahma Kumaris share easy-to-follow instructions and thoughtful exercises that help you overcome distractions, enhance concentration, and develop a consistent meditation routine. Perfect for anyone seeking to reduce stress, improve focus, and cultivate a more peaceful, balanced life, this guide serves as a valuable companion on your spiritual journey.

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Product details

Publisher:

BK Publications

Author:

Khumaris Brahma

Title:

Practical Guidelines For Meditation

read by:

Sister Jayanti

Language:

ISBN Audio:

9781906986025

Publication date:

December 31, 2017

Keywords:

Raja Yoga meditation self and Supreme Being spiritual awareness connection with God understanding the self Practical meditation guidelines Brahma Kumaris meditation techniques Inner Peace mindfulness Stress Relief Concentration spiritual growth meditation for beginners self-awareness

Duration

54 mins

Product type

AUDIO

Explicit:

Audio drama:

Unabridged:

Yes

About the author:

The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change. Established in 1937 it now carries out a wide range of educational programmes for the development of human and spiritual values throughout its 4000 branches in over 86 countries. The University is a NonGovernmental Organisation in general consultative status with the Economic and Social Council of the United Nations and in consultative status with UNICEF. It is also the recipient of seven UN Peace Messenger awards. Local centres provide courses and lectures in meditation and positive values, enabling individuals to recognise their true potential and make the most of their lives. The University offers all its services free of charge.