Attention! & Stand at Ease
Title

Attention! & Stand at Ease

Description
In this Episode, Varuchhi talks about why posture is important to maintain your fitness regime and reduce the risk of injury. The guest is Megha Desai (Yoga instructor, classically trained dancer) and she will discuss her views on the advantages of traditional training for a good posture, influences of classical dance and yoga.
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Product details
Title:
Attention! & Stand at Ease
read by:
Language:
EN
ISBN Audio:
9789353379889
Publication date:
February 28, 2019
Duration
24 mins
Product type
AUDIO
Explicit:
No
Audio drama:
No
Unabridged:
Yes