- Audiobook
- 2024
- 9 hrs 13 mins
- MOMENTUM MEDIA DIGITAL PRODUCTION LLC
Title
Sleep Like A Baby – Meditative Layers for Deep Sleep
Description
This collection combines soothing soundscapes and carefully curated frequencies to guide your mind and body into a state of deep relaxation and restorative sleep.
Scientific studies reveal that specific sound frequencies, such as delta waves (0.5–4 Hz), can enhance the brain's natural ability to achieve deep sleep by synchronizing neural activity. Our meditative layers are designed to harness these frequencies, helping you fall asleep faster and stay asleep longer. The calming soundscapes reduce stress hormones like cortisol while stimulating the production of melatonin, the sleep hormone, for a truly rejuvenating rest.
Ideal for those seeking to:
- Relieve stress and overthinking before bedtime
- Enhance the quality of their sleep cycles
- Wake up feeling refreshed and energized
Whether you struggle with insomnia or just want to optimize your sleep quality, this audio program is your gateway to serene, uninterrupted nights. Immerse yourself in the scientifically supported power of sound, and experience the profound benefits of true rest.
Transform your sleep. Transform your life. Start listening today!
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Product details
Publisher:
Author:
Title:
Sleep Like A Baby – Meditative Layers for Deep Sleep
read by:
Language:
EN
ISBN Audio:
4057664967992
Publication date:
December 11, 2024
Keywords:
Deep Sleep Meditationsleep relaxation musicmeditative sleep soundsimprove sleep qualitysound therapy for sleepcalming sleep audioguided meditation for sleepbinaural beats for deep sleepdelta wave sleep musicstress relief for better sleepmindfulness for restful sleepsoothing sleep frequenciesinsomnia relief audiopeaceful Sleep Soundsnatural sleep aid audiosleep like a baby soundtrackbedtime meditationrestorative sleep musichealing sleep frequenciessleep hypnosis audiomeditation for better sleepnight relaxation musiccalming bedtime soundsbrainwave entrainment for sleepsleep improvement techniquessleep audio for stress reliefdeep relaxation soundsstress-free sleep musicsoundscapes for deep restmeditative layers for sleeptherapeutic sleep audiosleep audio for overthinkingnighttime relaxation toolssound healing for insomniafrequency-based sleep aidultimate sleep relaxationtranquility sounds for sleepguided rest meditationaudio for rejuvenating sleeppeaceful nights soundtrac
Duration
9 hrs 13 mins
Product type
AUDIO
Series:
Explicit:
No
Audio drama:
Yes
Unabridged:
Yes
About the author:
This collection combines soothing soundscapes and carefully curated frequencies to guide your mind and body into a state of deep relaxation and restorative sleep.
Scientific studies reveal that specific sound frequencies, such as delta waves (0.5–4 Hz), can enhance the brain's natural ability to achieve deep sleep by synchronizing neural activity. Our meditative layers are designed to harness these frequencies, helping you fall asleep faster and stay asleep longer. The calming soundscapes reduce stress hormones like cortisol while stimulating the production of melatonin, the sleep hormone, for a truly rejuvenating rest.
Ideal for those seeking to:
- Relieve stress and overthinking before bedtime
- Enhance the quality of their sleep cycles
- Wake up feeling refreshed and energized
Whether you struggle with insomnia or just want to optimize your sleep quality, this audio program is your gateway to serene, uninterrupted nights. Immerse yourself in the scientifically supported power of sound, and experience the profound benefits of true rest.
Transform your sleep. Transform your life. Start listening today!
