- Audiobook
- 2024
- 25 mins
- Digital World
Title
Ernährungscoaching – HÖRBUCH
Description
In this book you will find the best tips for solving your problems in the most immediate and simple way possible. Thus achieving high prosperity in your professional, personal and family life!
The nutritional coaching book is a work that addresses the integration of coaching techniques in the context of nutrition. It aims to offer a holistic approach to achieving goals related to food and health. Nutritional coaching combines coaching principles, such as goal setting, identifying obstacles and developing strategies, with nutrition knowledge.
The main objective of nutritional coaching is to help individuals make more conscious and healthy eating choices, promoting lasting changes in their eating habits. The book can offer practical guidance, reflection exercises and strategies for dealing with common food-related challenges, such as binges, poor choices and lack of motivation.
By incorporating coaching into the field of nutrition, the book seeks not only to provide information about diets and nutrition, but also to develop self-management skills, self-awareness and empowerment of the individual in relation to their food choices. Therefore, nutritional coaching serves as a transformative approach that aims not just at momentary change, but at building healthy habits that are sustainable over the long term.
On public lists of these users
This audiobook is not on any list yet.
Product details
Publisher:
Author:
Title:
Ernährungscoaching – HÖRBUCH
read by:
Language:
PT
ISBN Audio:
9781723464195
Publication date:
December 28, 2024
Keywords:
Lebensmittel Frisches Essen Functional Food Vollwertkost natürliches Essen nahrhaftes Essen BioLebensmittel gesundSelbstliebeAuthentizitätSelbstakzeptanzSelbsterkenntnisSelbstkontrolle beim EssenSelbstfürsorgeSelbstwertgefühlemotionales WohlbefindenWohlbefinden AllgemeinBewusstes Essenintuitives essenEssen zum VergnügenVerbindung mit dem KörperGeist-Körper-VerbindungKörpervertrauenEssensbewusstseinKörperbewusstseinKörper und GeistKörperpflegepersönliche EntwicklungRestriktive DiätenErnährungsbalanceemotionales Gleichgewichtkörperliches Gleichgewichtgeistiges GleichgewichtAuswahl an Nahrungsmittelnausgewogener Lebensstilgesunder Lebensstilbewusste Bewegungkörperliche Bewegungemotionaler HungerHarmonie mit dem Körperinnere HarmonieEssgewohnheitenGewohnheiten gesundIntegrität EssenIntelligenz emotionalIntuition EssenFreiheit EssenBedürfnisse EssenErnährung ausgewogenErnährung bewussternährung und gesundheitErnährung GanzheitlichMuster EssenGewicht und Körperbildgesundes Gewichtbewusste Ernährungspraxisinnere ZuhörpraxisLebensqualitätBeziehung zum EssenBeziehung zum SpiegelBelastbarkeit emotionalRespekt vor dem KörperRespekt vor der ErnährungsvielfaltRespekt vor der KörpervielfaltRespekt vor individuellen BedürfnissenRespekt vor EssempfindungenZufriedenheit EssenZufriedenheit persönlichGesundheit und WohlbefindenTransformation persönlichStörungen Essengesundes leben
Duration
25 mins
Product type
AUDIO
Explicit:
No
Audio drama:
No
Unabridged:
No
About the author:
Digital World is a startup focused on producing digital content in EPUB, MOBI or PDF format. We have a team of multi-professional researchers, with experience in different areas of knowledge, for more than 6 years creating quality content, with the aim of encouraging self-learning, bringing literature of the most diverse genres, for the most diverse ages and needs, both personal and professionals. Count on us to evolve and broaden your horizons with our e-books and audiobooks for your personal development.
In our little corner of cyberspace, we believe in the power of education and self-improvement. We are passionate about helping you expand the horizons of your mind, break new ground and discover your infinite potential.
Our mission is to provide you with a unique experience, full of discovery and personal growth. Browse our selection of e-books that range from ancient wisdom to the latest discoveries in science. Explore digital products that can help you unlock your true self, unleashing your inner potential.
At Digital World, we value the journey of learning and personal growth. We are here to support, motivate and empower you to become the best version of yourself. Join us on this exciting quest for knowledge and self-knowledge.
Let us be the beacon that lights your path to a world of possibility and self-improvement. We look forward to being part of your journey and helping you achieve your dreams.
With us, your potential is limitless, and your future is bright. Let's embark on this journey together!
