Resetting to Calm
Eriksson Joakim
Title

Resetting to Calm

Description
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. In this episode, Joakim Eriksson delves in to the practice of resetting to shift body and mind into restitution mode.
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Product details
Publisher:
Title:
Resetting to Calm
Language:
EN
ISBN Audio:
9788727186641
Publication date:
June 12, 2024
Duration
5 mins
Product type
AUDIO
Explicit:
No
Audio drama:
No
Unabridged:
Yes
About the author:
Joakim Eriksson is a Client Director for the consulting firm Mannaz, leadership consultant and advicer. He's a certified tutor at Googles search Inside Yourself-program. Joakim is also an author to different books such as "Building Sustainable Leadership from the Inside".
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Navigating in Complexity - Introduction
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