- Audiobook
- 2024
- 7 mins
- SAGA Egmont
Title
Micro Recoveries
Description
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader
In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience.
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Product details
Publisher:
Author:
Title:
Micro Recoveries
read by:
Language:
EN
ISBN Audio:
9788727186665
Publication date:
June 12, 2024
Keywords:
Duration
7 mins
Product type
AUDIO
Explicit:
No
Audio drama:
No
Unabridged:
Yes
About the author:
Joakim Eriksson is a Client Director for the consulting firm Mannaz, leadership consultant and advicer. He's a certified tutor at Googles search Inside Yourself-program. Joakim is also an author to different books such as "Building Sustainable Leadership from the Inside".
