Reframing Stress
Title

Reframing Stress

Description
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode looks in to how you'll be able to understand the difference between positive and negative stress, and use that to your advantage.
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Product details
Publisher:
Title:
Reframing Stress
Language:
EN
ISBN Audio:
9788727186672
Publication date:
June 12, 2024
Duration
8 mins
Product type
AUDIO
Explicit:
No
Audio drama:
No
Unabridged:
Yes
About the author:
Joakim Eriksson is a Client Director for the consulting firm Mannaz, leadership consultant and advicer. He's a certified tutor at Googles search Inside Yourself-program. Joakim is also an author to different books such as "Building Sustainable Leadership from the Inside".