- Audiolibro
- 2023
- 2 hrs 24 min
- Editora Dialética
Título
Insomnia
Descripción
This book brings together the most important non-pharmacological therapies aimed at treating insomnia following the most important and recent guidelines. It is aimed both at the health public and at patients who wish to learn about this drug-free approach and apply the techniques used. It also proposes important lifestyle changes that will help restore peaceful, restorative sleep.
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Detalles del producto
Editorial:
Título:
Insomnia
narrado por:
Idioma:
PT
ISBN de audio:
9786525288086
Fecha de publicación:
12 de abril de 2023
Palabras clave:
Duración
2 hrs 24 min
Tipo de producto
AUDIO
Explícito:
No
Audiodrama:
No
Unabridged:
No
