- Hörbuch
- 2022
- 47 Min
- Audio4You
- Non-fiction
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Titel
FIT WITH ONLY 4 HOURS OF SLEEP:
Beschreibung
Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase.
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Produktdetails
Verlag:
Autor:
Titel:
FIT WITH ONLY 4 HOURS OF SLEEP:
gelesen von:
Fabely Genre:
Sprache:
EN
ISBN Audio:
9783910247826
Erscheinungsdatum:
11. August 2022
Schlagworte:
Laufzeit
47 Min
Produktart
AUDIO
Explizit:
Nein
Hörspiel:
Nein
Ungekürzt:
Ja
Über den Autor:
Since my childhood, aviation was the fascination for me. As a pilot in the private and business sector, as an airshow pilot, international passenger flight and cargo flight I have seen a variety of the aviation sector, and I'm happy to share this with you.
