- Audiobook
- 2022
- 47 mins
- Audio4You
Title
FIT WITH ONLY 4 HOURS OF SLEEP:
Description
Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase.
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Product details
Publisher:
Author:
Title:
FIT WITH ONLY 4 HOURS OF SLEEP:
read by:
Language:
EN
ISBN Audio:
9783910247826
Publication date:
August 11, 2022
Keywords:
Duration
47 mins
Product type
AUDIO
Explicit:
No
Audio drama:
No
Unabridged:
Yes
About the author:
Since my childhood, aviation was the fascination for me. As a pilot in the private and business sector, as an airshow pilot, international passenger flight and cargo flight I have seen a variety of the aviation sector, and I'm happy to share this with you.
