- Audiolibro
- 2022
- 47 min
- Audio4You
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Título
FIT WITH ONLY 4 HOURS OF SLEEP:
Descripción
Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase.
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Detalles del producto
Editorial:
Autor:
Título:
FIT WITH ONLY 4 HOURS OF SLEEP:
narrado por:
Idioma:
EN
ISBN de audio:
9783910247826
Fecha de publicación:
11 de agosto de 2022
Palabras clave:
Duración
47 min
Tipo de producto
AUDIO
Explícito:
No
Audiodrama:
No
Unabridged:
Sí
Sobre el autor:
Since my childhood, aviation was the fascination for me. As a pilot in the private and business sector, as an airshow pilot, international passenger flight and cargo flight I have seen a variety of the aviation sector, and I'm happy to share this with you.